A New Leaf Counseling Services - Sabrina Bokhari

Are you feeling overwhelmed by stress, work challenges, or struggling to set healthy boundaries? I am here to help you reclaim control over your life and well-being. Using a blend of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic approaches, I support clients in addressing workplace stress, anxiety, burnout, and self-esteem issues. I work with individuals, couples, and families, helping them navigate a wide range of mental health challenges, from trauma—whether past or present—to depression, anxiety, and more deeply rooted personality and developmental disorders. My practice includes clients as young as 11 through adults in their 80s, with a focus on fostering understanding, building resilience, and providing the tools for lasting, meaningful change. SLIDING SCALE PAYMENTS AVAILABLE TO THOSE THAT APPLY